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Mind Over Mood
Mind Over Mood
Feeling stressed lately? Join us as we learn and practice mindfulness meditation and relaxation skills in order to get off the emotional roller-coaster and feel more calm.
This SkillShop is offered:
- Date:
- Wednesday, February 26, 2020
- Time:
- 2:00pm - 2:50pm
- Location:
- Fishbowl - Library 209
- Presenter:
- Alyse LaVerne
- Categories:
- Personal Growth
Registration has closed.
Cal Poly Humboldt Library