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Mind Over Mood

Mind Over Mood

Feeling stressed lately? Join us as we learn and practice mindfulness meditation and relaxation skills in order to get off the emotional roller-coaster and feel more calm.

This SkillShop is offered:

Date:
Wednesday, February 26, 2020
Time:
2:00pm - 2:50pm
Location:
Fishbowl - Library 209
Presenter:
Alyse LaVerne
Categories:
Personal Growth

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