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A Good Night's Rest

A Good Night's Rest

Sleep is essential to a healthy mind and body. In this workshop, you will learn about how lack of sleep can affect you, how much sleep you really need, and gain tips to improve your sleep habits.

Date:
Thursday, December 6, 2018
Time:
5:30pm - 6:20pm
Location:
Fishbowl - Library 209
Presenter:
Elizabeth McCallion
Categories:
Personal Growth
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