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A Good Night's Rest
A Good Night's Rest
Sleep is essential to a healthy mind and body. In this workshop, you will learn about how lack of sleep can affect you, how much sleep you really need, and gain tips to improve your sleep habits.
- Date:
- Thursday, December 6, 2018
- Time:
- 5:30pm - 6:20pm
- Location:
- Fishbowl - Library 209
- Presenter:
- Elizabeth McCallion
- Categories:
- Personal Growth
Registration has closed.
Cal Poly Humboldt Library