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5-Minute Anxiety Busters
5-Minute Anxiety Busters
***Cancelled due to illness***
Another SkillShop on this topic will be offered
Who doesn't get overwhelmed with anxiety now and then? Attendees will learn some easy to learn/easy to remember/easy to use yet surprisingly effective tips to help stop anxious thoughts from wrecking your mood!
- Date:
- Thursday, March 1, 2018
- Time:
- 5:00pm - 5:50pm
- Location:
- Fishbowl - Library 209
- Presenter:
- Stephanie McGrath, Psy.D.
- Categories:
- Personal Growth
Registration has closed.
Tim Miller