​Do you find it hard to let others know what you want or need? Do you find yourself getting irritated with others and holding your anger in or doing the opposite, and lashing out? If so, you're not alone, and this Skillshop will teach you a few steps to get what you want while keeping your self-esteem and relationships intact.

This SkillShop is offered:

• Monday, Februrary 26, 2-2:50pm
• Thursday, March 29, 5-5:50pm
• Wednesday, April 18, 9-9:50am