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Mind Over Mood

Mind Over Mood

Feeling stressed lately (or always)? Join us as we learn and practice mindfulness meditation and relaxation skills in order to get off the emotional roller-coaster and feel more calm.
 

This SkillShop is offered:

Date:
Wednesday, April 4, 2018
Time:
9:00am - 9:50am
Location:
Fishbowl (Room 209)
Categories:
Personal Growth SkillShops

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HSU Library