***POSTPONED*** 5-Minute Anxiety Busters
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***POSTPONED*** 5-Minute Anxiety Busters
***We regret to inform you that this SkillShop has been postponed until next semester due to illness of the facilitator. Please watch for several offerings of it in the Spring Semester. ***
In addition, consider attending one of the workshops being offered by Peer Health Mentors:
- Plan(et) and Stress Less - Wednesday, 11/29, 2-2:50pm in the Library Fishbowl
- Self-Love and Mediation - Tuesday 12/5, 11am in the Rec & Wellness Center 108
- Stress and Mindfulness - Wednesday, 12/6, 11am in the Rec & Wellness Center 108
Who doesn't get overwhelmed with anxiety now and then? Attendees will learn some easy to learn/easy to remember/easy to use yet surprisingly effective tips to help stop anxious thoughts from wrecking your mood!
- Date:
- Tuesday, November 28, 2017
- Time:
- 5:00pm - 5:50pm
- Location:
- Fishbowl - Library 209
- Presenter:
- Stephanie McGrath
- Categories:
- Personal Growth
Registration has closed.