***We regret to inform you that this SkillShop has been postponed until next semester due to illness of the facilitator. Please watch for several offerings of it in the Spring Semester. ***
In addition, consider attending one of the workshops being offered by Peer Health Mentors:
Who doesn't get overwhelmed with anxiety now and then? Attendees will learn some easy to learn/easy to remember/easy to use yet surprisingly effective tips to help stop anxious thoughts from wrecking your mood!
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