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5-Minute Anxiety Busters

Who doesn't get overwhelmed with anxiety now and then? Attendees will learn some easy to learn/easy to remember/easy to use yet surprisingly effective tips to help stop anxious thoughts from wrecking your mood!

Date:
Tuesday, March 28, 2017
Time:
5:00pm - 5:50pm
Location:
Library 114
Presenter:
Stephanie McGrath, sam1350@humboldt.edu, 707-826-3236
Categories:
Personal Growth
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Cal Poly Humboldt Library